From Stress to Wellness IN Bethesda MD - 10/14/2024 - #4948


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From Stress to Wellness - $35

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Course description:

As adults, stress seems to be one of the many things we are forced to contend with. If not properly managed, stress can become a debilitating entity that affects our physical and mental health, as well as the children and colleagues within our childcare programs. After successful completion of this 3-hour in-person/Zoom child care training course, participants will be able to:
● Identify the definition of stress and its different types;
● Identify common sources and symptoms of stress amongst childcare providers; and
● Demonstrate an understanding of techniques that can help reduce and manage stress.


Primary Teacher:
Susan Lichtman

Session Info:
Location Start End
203 - Bright Horizons-Democracy CenterOct/14/2024 09:00 am ESTOct/14/2024 12:00 pm EST
Price:
$35 non-refundable
Location:
Bright Horizons-Democracy Center
Address:
Bright Horizons 6901 Rockledge Dr Suite 100, Bethesda, MD 20817
Start date:
10/14/2024
End date:
10/14/2024
Notes:
**Onsiste Training- Bright Horizons- Democracy Center**
As adults, stress seems to be one of the many things we are forced to contend with. If not properly managed, stress can become a debilitating entity that affects our physical and mental health, as well as the children and colleagues within our childcare programs. After successful completion of this 3-hour in-person/Zoom child care training course, participants will be able to:
● Identify the definition of stress and its different types;
● Identify common sources and symptoms of stress amongst childcare providers; and
● Demonstrate an understanding of techniques that can help reduce and manage stress.
Filled:
27/26 spots

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